Understanding Functional Medicine for Autism
Evidence for genetic causes of autism is strong, yet concordance in twins suggests that a minimum of 40% of autism cases are likely to have an environmental cause.
The CHARGE Study: Genetic and Environmental Factors in Autism
The C.H.A.R.G.E. study, a groundbreaking initiative in the field of autism research, stands for Childhood Risk of Autism from Genetics and Environment. It represents a significant advancement in our understanding of childhood autism spectrum disorders (ASD). Established to investigate influences on the development and manifestation of autism, this comprehensive study focuses on children diagnosed with …
Ozempic: Sign of a Dysfunctional Food System?
Ozempic: Is there a Problem? In recent years, Ozempic, a medication traditionally used for managing Type II diabetes, has gained widespread attention as a weight-loss solution, sparking a surge in people buying it online or from unqualified, potentially unscrupulous suppliers. This trend not only highlights the prevalence of serious metabolic health issues, but also raises …
Natural Sleep Solutions for Autistic Children: A Parent’s Guide
What are the main sleep challenges autistic children face? Autistic children commonly experience three primary sleep challenges: difficulty falling asleep (delayed sleep onset), frequent night wakings, and shorter overall sleep duration. These issues often stem from sensory sensitivities, irregular melatonin production and anxiety. Common sleep challenges include: How can I create a sleep-friendly environment for …
ADHD and School Readiness: Natural Strategies to Restore Focus and Calm
How do I help my ADHD child get ready for school after summer holidays? Ideally you need to start 2-3 weeks before school with sleep schedule adjustment, morning movement routines and gradual structure reintroduction. Most children benfit from routines and predictability because it is less stressful and they do not have to ‘think’ about what …
Can Tulsi Tea aid Weightloss?
The Sacred Elixir: Unpacking Tulsi Tea for Weight Management For millennia, Ocimum sanctum or Ocimum tenuiflorum, universally known as Tulsi or Holy Basil, has been revered across India as the “Queen of Herbs.” More than just a plant, it’s considered a sacred embodiment of divine protection and healing, cherished in Ayurvedic medicine for its remarkable …
What Your Poo Says About You: The Surprising Clues in the Bristol Stool Chart
You can learn a surprising amount about your health just by paying attention to your poop. Tracking changes in color and consistency using tools like the Bristol Stool Chart can help you get ahead of gut problems. For ongoing issues, at-home gut function tests and supportive nutrition (like Juice Plus fruit/veg capsules) can make all the difference.
How Ordinary Brain Scans Became Our Crystal Balls: Decoding Ageing from the Inside Out
Most people don’t have a brain scan unless they suspect something is already wrong. But wealthy biohackers volunteer for a scan for a totally different reason. Cutting-edge research now suggests that those bread-and-butter brain scans sitting in medical databases are chock-full of clues about our personal ageing journey: are we sprinting, jogging, or gently strolling …
The Hidden Impact of Common Medications on Your Gut Health
Have you ever felt like you’re doing everything “right” for your health, yet still struggle with persistent symptoms? Perhaps you’re dealing with chronic fatigue, digestive issues, brain fog, or even mood swings that just won’t seem to budge, despite various treatments. You might feel unheard, dismissed, or simply overwhelmed by conflicting health information, desperately searching …
Is There Really an Autism Epidemic? A Look at Conflicting Reports
For years, the question of whether there is an autism “epidemic” has been a topic of intense debate. Two sources, one from 2005 and the other, an announcement this week from the US Department of Health and Human Services, seem to offer conflicting viewpoints. Let’s delve into these perspectives and try to make sense of …
Juice Plus+ Review: Nutritional Insights and Omega-3 Benefits
This blog post uncovers the scientific research behind Juice Plus+ Omega Blend, emphasizing how its unique formulation can positively influence the Omega-3 Index and overall health.
What is the autism cares act 2024
The Autism Cares Act of 2024 represents a significant advancement in the ongoing efforts to support individuals with autism spectrum disorder (ASD) and their families. Building upon the foundation laid by previous legislation, this act aims to enhance the availability of resources, services, and research dedicated to autism care and support. With an estimated 1 …
Functional Medicine For Autistic Children
Functional medicine is shaking up how we think about health by focusing on the whole person rather than just a list of symptoms. It’s rooted in the idea that to truly address health issues, you need to look at the complex network of how our bodies function as a whole, considering genetics, environment, and lifestyle. …
The Best Kept Secret About Autism
If you want to know what the best kept secret about autism is, then first we need to understand why anyone would want to keep it secret. Surely when i tcomes to healthcare, everyone would want everyone else to know if there was something that could improve the lives of thousands of families around the …
6 Co-Occuring Conditions in Autism You Must Know About
While the core features of autism include challenges in social communication and restricted or repetitive behaviors, it is not uncommon for children with ASD to experience a variety of co-occurring conditions in autism that can further influence their development and daily functioning. Understanding these co-occuring conditions in autism is crucial for parents, educators and healthcare …
Do Non-Verbal Autistic Kids really benefit from 1:1 Therapy?
Non-verbal communication disorders can stem from a variety of underlying conditions, including autism spectrum disorder, developmental delays, or speech-language impairments due to physiological reasons. Given the critical role that effective communication plays in a child’s social, emotional and cognitive development, understanding the therapeutic approaches available to support these children is essential. Speech-language therapy, in particular, …
Is SpongeBob SquarePants Autistic?
The beloved animated series SpongeBob SquarePants, which has captivated audiences since its debut in 1999, presents a colorful underwater world filled with quirky characters, humour and life lessons. Among its most iconic figures, SpongeBob SquarePants himself stands out for his exuberant personality, childlike innocence and unique way of interacting with those around him. As discussions …
Autism 7x more likely in Younger Siblings Research says
Recent research has unveiled a noteworthy correlation between birth order and the likelihood of getting an autism diagnosis. While the etiology of autism remains a complex interplay of genetic, environmental and neurological factors, emerging studies suggest that there are also connections relating to maternal education and also to ethnicitiy. This phenomenon raises important questions about …
The Best 4 Sensory Activities for Autistic Children to make Rainy Days exciting
Sensory activitis for autistic children can provide an exciting environment at home, especially when it is raining or public places are over-stimulating for your child.
Speech delay & autism: 3 natural ways to help your autistic child talk better
Speech delay is common in autistic children but your child may benefit from natural interventions using functional medicine for autism.
Loneliness Awareness: Urgent Focus On Autism in Minorities
Isolation Awareness Week is not just about living alone, but about cultural, linguistic, economic and societal isolation. This is especially true for parents of children with regressive autism.
Autism in the Chinese-British Community: let’s break the silence now
Stigma around autism in the Chinese-British community is deeply rooted in cultural values & beliefs but families are increasingly being heard and de-stigmatized
Regressive Autism: what it is and how to spot it
Functional medicine for regressive autism focuses on personalized treatment plans to help improve communication, mood, behaviour and communication naturally.
Nutrition for Autism How to Find the best Diet for Your Child Now
Identify the best diet for your child with autism (ASD). Personalized nutrition for autism can improve behaviour, communication & cognitive function naturally.
CMY Sensory Cube: the best sensory toy for autism?
The revolutionary CMK Cube blends STEAM education with playful curiosity, inspiring logical thinking and a thirst for knowledge. Ideal sensory toy for autism, ADHD and Neurodiversity.
ASD and ADHD: Tackle the Root Causes with A Functional Medicine Approach to Autism
Functional Medicine for Autism and Neurodiversity: a natural approach to healthcare
Salicylate Intolerance: how to recognize and manage it
Salicylate intolerance, also known as salicylate sensitivity, is a condition in which the body has difficulty processing and tolerating salicylates, a type of naturally occurring chemical found in many foods, medications, and personal care products. While salicylates can be beneficial for some, such as in the treatment of pain and inflammation, they can also cause …
10 Nutrients a Vegan Diet Often Lacks
Do you know the top 10 nutrients that are commonly deficient in a vegan diet and how you can do a simple urine test to find out if you are getting the nutrients your body needs.
Living with Arthritis: Effective Home Remedies to Manage Chronic Pain
This post recommends some effective remedies to help you Manage Chronic Pain at home. Do you often find yourself struggling with the debilitating pain of arthritis? Are you tired of relying on medications that only provide temporary relief? If so, we have great news for you! In this blog post, we will be sharing some …
Functional Nutrition Testing
Functional Nutrition Testing is a personalised nutritional assessment to find out whether you are getting the right nutrients from your diet. Using a urine sample we measure your functional need for antioxidants, B-vitamins, minerals, digestive support, fatty acids, and amino acids i.e. the levels required for your body to function optimally. In many cases I …
Clean your Digestive System
The first and most important part of regaining or optimizing your health is to clean your digestive system so that you can get all the nutrients from your food to where they are needed so that all your cells and organs work optimally. Secondly, a ‘clean’ digestive system will help you to avoid opportunistic infections …
PEMF for Hip Pain: is it a convenient, affordable alternative to pain-killers?
PEMF for Hip Pain is a form of natural pain relief that you can do at home for daily relief of pain and joint stiffness. PEMF therapy, which stands for pulsed electromagnetic field therapy, is is a form of natural pain relief that uses low-frequency magnetic fields to stimulate healing and provide relief from pain.
7 Exciting Wellbeing Craft Ideas for kids
Wellbeing craft ideas for kids are usually limited to painting and hand-prints, but in reality there is a lot more that can be done to help your child express themselves through art and craft, as I have found out over recent months doing the Expressive Art for Wellbeing course I’m doing. I’ve listed 7 ideas …
Indoor Air Testing in the US
Indoor air testing is becoming increasingly popular in the USA as home-owners are becoming increasingly aware of the importance of toxic mold, chemical contaminants and dust or mites and their effect on asthma, especially in children. Whether you’re looking to improve your air quality or simply want to be sure that your home is safe, …
7 Things You Need to Know About Toxic Mold in UK Homes
Toxic mold can have serious health effects if it isn’t treated properly. Here are 7 things you need to know about toxic mold in UK homes:
Does Red Light Treatment for Wrinkles really work quickly
Red light treatment for wrinkles has been scientifically proven to bean effective and safe way to reduce the appearance of wrinkles quickly
Do infrared sauna blankets really work quickly & effectively
Have you ever heard of infrared sauna blankets? If not, don’t worry – you’re not alone! While they are becoming more and more popular these days, many people still don’t know exactly what they are or how they work. In this article, we’ll take a look at what infrared sauna blankets are, how they work, …
Orthotic Shoes
Do you ever feel like your feet are carrying the weight of the world? You’re not alone. Foot, ankle, and knee pain can be incredibly debilitating, but there may be a solution. Orthotic shoes are designed to provide medical-grade support to combat the effects of common foot issues like plantar fasciitis, back pain, neuropathy, diabetes …
Autism: What Torments Parents Opens New Avenues For Research
Functional medicine for autism offers a personalized approach to treatment using natural therapies based on state-of-the-art non-invasive stool & urine testing.
8 Ways To Prevent Osteoporosis In Menopause
Functional Medicine has many options to prevent osteoporosis in menopause, but here are 8 suggestions for you to start with. Osteoporosis is a condition that can occur in menopause due to the loss of estrogen. Estrogen helps to keep bones strong and healthy. When estrogen levels drop during menopause, bones can become weak and porous. …
5 Ways Functional Medicine Tackles Chronic Illness Quickly & Naturally
Functional medicine focuses on the root causes of chronic illness, not just your symptoms. Personalized medicine plans based on tests could transform your life.
How to Stop High Oestrogen Levels Posing a Risk
Do you know how to stop high oestrogen levels and spot the warning signs as they increase? Do you know why it is so important?
What are the best medical cannabis strains for….
Patients in my clinic often ask me what are the best medical cannabis strains for various conditions. But as a UK-based practitioner, the answer is not straightforward due to legislation that is highly politicized, emotive and complicated.
Radiation Emergency Planning. Take action now.
Radiation emergency planning is what needs to be done at the time when everyone says ‘stop being alarmist, it will never get that bad’. However, as someone who lived on the perimeter of the atomic weapons establishment (AWE Aldermaston) I have grown accustomed to having a plan then forgetting about it and hoping it will …
Stop pain with a simple home food allergy test kit
Allergies, sensitivities and food intolerance are definitely on the rise so many people call to ask me abut food allergy test kits, where to buy one and how it works. So here is the answer! The first thing to understand is the difference between a food allergy, a food sensitivity and food intolerance. Food …
How to Find The Best drinking water filter for you
Britain faces a £30bn bill to clean up drinking water supplies contaminated by synthetic hormones from contraceptive pills.
How to get motivated to lose weight
Find out how to win cash prizes for reaching your ideal weight by betting on yourself to lose your chosen amount in the next 6-18 months
How to Lose Middle Age Spread Quickly & Effectively
Good news: it IS possible to lose middle age spread! The less good news is that it definitely requires more effort to lose the weight than it took when you were younger, thanks to hormone changes. One great way to say motivated during those ‘weight plateau’ phases when your hard work does not seem to …
In the Steps of the Physicians of Myddfai
It’s a fair old trek up the stunningly beautiful hills around the tranquil Carmarthenshire village of Myddfai in Wales, and the undulating landscape gave me a tremendous respect for the herbalists who had trodden those paths before me. I wondered whether their health was fortified by the fresh air and daily demands of climbing the …
NICE recommends acupuncture for chronic pain
The National Institute for Health and Care Excellence has issued guidelines which exclude painkillers for chronic pain and instead recommend acupuncture for chronic pain, along with exercise, CBT and antidepressants.