Browsing Category
Natural pain relief for managing pain at home without medication.
How to use acupuncture for pain management, herbal remedies for pain and electro-acupuncture.Includes pain from arthritis, stiff shoulders, backache, period pain, headache, migraine and fibromyalgia.
This post recommends some effective remedies to help you Manage Chronic Pain at home. Do you often find yourself struggling with the debilitating pain of arthritis? Are you tired of relying on medications that only provide temporary relief? If so, we have great news for you! In this blog post, we will be sharing some …
PEMF for Hip Pain is a form of natural pain relief that you can do at home for daily relief of pain and joint stiffness. PEMF therapy, which stands for pulsed electromagnetic field therapy, is is a form of natural pain relief that uses low-frequency magnetic fields to stimulate healing and provide relief from pain.
Have you ever heard of infrared sauna blankets? If not, don’t worry – you’re not alone! While they are becoming more and more popular these days, many people still don’t know exactly what they are or how they work. In this article, we’ll take a look at what infrared sauna blankets are, how they work, …
Functional Medicine has many options to prevent osteoporosis in menopause, but here are 8 suggestions for you to start with. Osteoporosis is a condition that can occur in menopause due to the loss of estrogen. Estrogen helps to keep bones strong and healthy. When estrogen levels drop during menopause, bones can become weak and porous. …
Patients in my clinic often ask me what are the best medical cannabis strains for various conditions. But as a UK-based practitioner, the answer is not straightforward due to legislation that is highly politicized, emotive and complicated.
The National Institute for Health and Care Excellence has issued guidelines which exclude painkillers for chronic pain and instead recommend acupuncture for chronic pain, along with exercise, CBT and antidepressants.
Backache To Work Week: Painful shoulder Are your staff coming to work dosed up on opioids or other pain-killers, just to be able to get through a day in the office without being in too much physical pain? Are they too afraid to take time off to get the cause of their pain addressed? If …
I have often joked with HR Managers that if it weren’t for employers and families, my clinic would be empty and I would be out of the job! The beauty of any lifestyle medicine such as TCM is that we get to spend 90 minutes with our clients at their first appointment and then about …
[siteorigin_widget class=”thinkup_builder_texteditor”][/siteorigin_widget]
Stop Winter Bugs in their tracks NATURALLY! t’s that time of year again when children go back to school and bring home all kinds of bugs and th whole family starts coughing and sneezing. By the time Christmas comes, children are missing nativity plays, parents are taking time off work and hospitals are crying out …
How to improve your natural fertility by reducing stress levels inside and outside your body When we talk about stress, what we are actually referring to is a hormone in our body called cortisol which is triggered when we need to be alert or on guard over something. This hormone over-rides all other hormones because …
Acupuncture for Acne and herbal remedies you can do at home. Acupuncture for acne and herbal remedies you can do at home. The skin is the largest organ in our body and has a very important role in the elimination of toxins, so in Chinese Medicine, any skin condition is a symptom of something else …
Acupuncture for Migraine Migraines can be very different from one person to another, but whether they are hormonal, stress-related or have no obvious trigger, acupuncture, herbal medicine and nutritional therapy are very likely to make a big improvement. You could also consider doing one of our home-testing saliva analysis profiles to measure your hormone levels …