Category: Natural Pain Relief
Natural pain relief for managing pain at home without medication.
How to use acupuncture for pain management, herbal remedies for pain and electro-acupuncture.Includes pain from arthritis, stiff shoulders, backache, period pain, headache, migraine and fibromyalgia.
This post recommends some effective remedies to help you Manage Chronic Pain at home. Do you often find yourself struggling with the debilitating pain of arthritis? Are you tired of relying on medications that only provide temporary relief? If so, we have great news for you! In this blog post, we will be sharing some […]Read More
PEMF for Hip Pain is a form of natural pain relief that you can do at home for daily relief of pain and joint stiffness. PEMF therapy, which stands for pulsed electromagnetic field therapy, is is a form of natural pain relief that uses low-frequency magnetic fields to stimulate healing and provide relief from pain.Read More
Have you ever heard of infrared sauna blankets? If not, don’t worry – you’re not alone! While they are becoming more and more popular these days, many people still don’t know exactly what they are or how they work. In this article, we’ll take a look at what infrared sauna blankets are, how they work, […]Read More
Functional Medicine has many options to prevent osteoporosis in menopause, but here are 8 suggestions for you to start with. Osteoporosis is a condition that can occur in menopause due to the loss of estrogen. Estrogen helps to keep bones strong and healthy. When estrogen levels drop during menopause, bones can become weak and porous. […]Read More
Patients in my clinic often ask me what are the best medical cannabis strains for various conditions. But as a UK-based practitioner, the answer is not straightforward due to legislation that is highly politicized, emotive and complicated.Read More
The National Institute for Health and Care Excellence has issued guidelines which exclude painkillers for chronic pain and instead recommend acupuncture for chronic pain, along with exercise, CBT and antidepressants.Read More
Backache To Work Week: Painful shoulder Are your staff coming to work dosed up on opioids or other pain-killers, just to be able to get through a day in the office without being in too much physical pain? Are they too afraid to take time off to get the cause of their pain addressed? If […]Read More
What the Fly on the Wall of my Clinic would tell HR Managers to help them improve productivity in the workplace.
I have often joked that if it weren’t for employers and families, my clinic would be empty and I would be out of the job! The beauty of any lifestyle medicine such as TCM is that we get to spend 90 minutes with our clients at their first appointment and then about an hour a […]Read More
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Stop Winter Bugs in their tracks NATURALLY! t’s that time of year again when children go back to school and bring home all kinds of bugs and th whole family starts coughing and sneezing. By the time Christmas comes, children are missing nativity plays, parents are taking time off work and hospitals are crying out […]Read More