Online Meal Plan
We have a wide range of online meal plans to help you know what to eat for which health condition. To get a taste of how it works, use code FREE TRIAL
Take this free assessment to see a baseline of how your child's autism traits are now. These results will change on a day-to-day basis, but this is one of the tools we use to monitor the success of our natural interventions.
I recognize that lifestyle medicine and functional mediicne are new to most people - nutrigenomics is cutting edge science; the functional tests are state-of-the-art tests that you can do at home to find out how your environment is affecting your health This is ground-breaking healthcare for the 21st century.
Investing in your health can be a big commitment to changing your habits, diet and lifestyle in order to get lasting results. It's not for everyone, but for those who manage it, the results are literally LIFE-CHANGING.
Simone is totally committed to your success, so these resources are for you to try out functional nutrition and other aspects of lifestyle medicine FREE OF CHARGE to see if it is right for you. Good luck - and remember to reach out to Simone to give her feedback on these resources!
We have a wide range of online meal plans to help you know what to eat for which health condition. To get a taste of how it works, use code FREE TRIAL
Are you getting all the right nutrients to keep your body systems working properly? See which are missing to understand your symptoms.
Speak to me! I'd love to hear what you want me to blog about! Functional Medicine, environmental medicine, biohacking - this is all new to most people, so tell me what you need to know!
Ozempic: Is there a Problem? In recent years, Ozempic, a medication traditionally used for managing Type II diabetes, has gained widespread attention as a weight-loss solution, sparking a surge in people buying it online or from unqualified, potentially unscrupulous suppliers. This trend not only highlights the prevalence of serious metabolic health issues, but also raises …
What are the main sleep challenges autistic children face? Autistic children commonly experience three primary sleep challenges: difficulty falling asleep (delayed sleep onset), frequent night wakings, and shorter overall sleep duration. These issues often stem from sensory sensitivities, irregular melatonin production and anxiety. Common sleep challenges include: How can I create a sleep-friendly environment for …
How do I help my ADHD child get ready for school after summer holidays? Ideally you need to start 2-3 weeks before school with sleep schedule adjustment, morning movement routines and gradual structure reintroduction. Most children benfit from routines and predictability because it is less stressful and they do not have to ‘think’ about what …