Category: Health Conditions Caused by Stress
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8 Ways To Prevent Osteoporosis In Menopause
Functional Medicine has many options to prevent osteoporosis in menopause, but here are 8 suggestions for you to start with. Osteoporosis is a condition that can occur in menopause due to the loss of estrogen. Estrogen helps to keep bones strong and healthy. When estrogen levels drop during menopause, bones can become weak and porous. […]
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Functional Medicine Tests
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Health Conditions Caused by Stress
How to Stop High Oestrogen Levels Posing a Risk
Do you know how to stop high oestrogen levels and spot the warning signs as they increase? Do you know why it is so important?
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Food As Medicine Recipes
Functional Medicine Tests
Health & Wellness News
Health Conditions Caused by Stress
Stop pain with a simple home food allergy test kit
Allergies, sensitivities and food intolerance are definitely on the rise so many people call to ask me abut food allergy test kits, where to buy one and how it works. So here is the answer! The first thing to understand is the difference between a food allergy, a food sensitivity and food intolerance. Food […]
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Health & Wellness News
Health Conditions Caused by Stress
How to Lose Middle Age Spread Quickly & Effectively
Good news: it IS possible to lose middle age spread! The less good news is that it definitely requires more effort to lose the weight than it took when you were younger, thanks to hormone changes. One great way to say motivated during those ‘weight plateau’ phases when your hard work does not seem to […]
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