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After 2 years of lockdown and social distancing, autumn and winter 2022-3 will expose us to more bugs and viruses than recent years. It is therefore vital to reduce the toxic burden on your body so that when you are exposed to something unwanted, your body has the spare capacity to shake it off quickly, or to recover from it as quickly as possible.
The first and most important part of regaining or optimizing your health is to clean your digestive system so that you can get all the nutrients from your food to where they are needed so that all your cells and organs work optimally. Secondly, a ‘clean’ digestive system will help you to avoid opportunistic infections …
Radiation emergency planning is what needs to be done at the time when everyone says ‘stop being alarmist, it will never get that bad’. However, as someone who lived on the perimeter of the atomic weapons establishment (AWE Aldermaston) I have grown accustomed to having a plan then forgetting about it and hoping it will …