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Author: Simone Buehner

salicylate intolerance
Functional Nutrition
Health & Wellness News
Salicylate Intolerance: how to recognize and manage it

Salicylate intolerance, also known as salicylate sensitivity, is a condition in which the body has difficulty processing and tolerating salicylates, a type of naturally occurring chemical found in many foods, medications, and personal care products. While salicylates can be beneficial for some, such as in the treatment of pain and inflammation, they can also cause […]

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Functional Nutrition
10 Nutrients a Vegan Diet Often Lacks

Do you know the top 10 nutrients that are commonly deficient in a vegan diet and how you can do a simple urine test to find out if you are getting the nutrients your body needs.

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chronic pin home remedies
Get Set for Surgery
Health & Wellness News
Natural Pain Relief
Living with Arthritis: Effective Home Remedies to Manage Chronic Pain

This post recommends some effective remedies to help you Manage Chronic Pain at home. Do you often find yourself struggling with the debilitating pain of arthritis? Are you tired of relying on medications that only provide temporary relief? If so, we have great news for you! In this blog post, we will be sharing some […]

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Functional Nutrition
Functional Medicine Tests
Get Set for Surgery
Health & Wellness News
Functional Nutrition Testing

Functional Nutrition Testing is a personalised nutritional assessment to find out whether you are getting the right nutrients from your diet. Using a urine sample we measure your functional need for antioxidants, B-vitamins, minerals, digestive support, fatty acids, and amino acids i.e. the levels required for your body to function optimally. In many cases I […]

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Test your digestive function
Boost Immune Function
Functional Medicine Tests
Get Set for Surgery
Health & Wellness News
Clean your Digestive System

The first and most important part of regaining or optimizing your health is to clean your digestive system so that you can get all the nutrients from your food to where they are needed so that all your cells and organs work optimally. Secondly, a ‘clean’ digestive system will help you to avoid opportunistic infections […]

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PEMF for hip pain
Get Set for Surgery
Health & Wellness News
Natural Pain Relief
Practical Health Solutions
PEMF for Hip Pain: is it a convenient, affordable alternative to pain-killers?

PEMF for Hip Pain is a form of natural pain relief that you can do at home for daily relief of pain and joint stiffness. PEMF therapy, which stands for pulsed electromagnetic field therapy, is is a form of natural pain relief that uses low-frequency magnetic fields to stimulate healing and provide relief from pain.

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Wellbeing craft ideas for children
Art Activities for Mental Health
Health & Wellness News
7 Exciting Wellbeing Craft Ideas for kids

Wellbeing craft ideas for kids are usually limited to painting and hand-prints, but in reality there is a lot more that can be done to help your child express themselves through art and craft, as I have found out over recent months doing the Expressive Art for Wellbeing course I’m doing. I’ve listed 7 ideas […]

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indoor air testing
Health & Wellness News
Indoor Air Testing in the US

Indoor air testing is becoming increasingly popular in the USA as home-owners are becoming increasingly aware of the importance of toxic mold, chemical contaminants and dust or mites and their effect on asthma, especially in children. Whether you’re looking to improve your air quality or simply want to be sure that your home is safe, […]

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Environmental pollution testing at barefoot medicine
Environment
Functional Medicine Tests
7 Things You Need to Know About Toxic Mold in UK Homes

Toxic mold can have serious health effects if it isn’t treated properly. Here are 7 things you need to know about toxic mold in UK homes:

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