Autism, ASD, Neurodiversity
Health & Wellness News
The Best Kept Secret About Autism
If you want to know what the best kept secret about autism is, then first we need to understand why anyone would want to keep it secret. Surely when i tcomes to healthcare, everyone would want everyone else to know if there was something that could improve the lives of thousands of families around the […]
Read MoreAutism, ASD, Neurodiversity
Health & Wellness News
Understanding Functional Medicine for Autism
Evidence for genetic causes of autism is strong, yet concordance in twins suggests that a minimum of 40% of autism cases are likely to have an environmental cause.
Read MoreAutism, ASD, Neurodiversity
Cognitive Function
Environment
Functional Medicine Tests
Research
The CHARGE Study: Genetic and Environmental Factors in Autism
The C.H.A.R.G.E. study, a groundbreaking initiative in the field of autism research, stands for Childhood Risk of Autism from Genetics and Environment. It represents a significant advancement in our understanding of childhood autism spectrum disorders (ASD). Established to investigate influences on the development and manifestation of autism, this comprehensive study focuses on children diagnosed with […]
Read MoreHealth & Wellness News
6 Co-Occuring Conditions in Autism You Must Know About
While the core features of autism include challenges in social communication and restricted or repetitive behaviors, it is not uncommon for children with ASD to experience a variety of co-occurring conditions in autism that can further influence their development and daily functioning. Understanding these co-occuring conditions in autism is crucial for parents, educators and healthcare […]
Read MoreHealth & Wellness News
Do Non-Verbal Autistic Kids really benefit from 1:1 Therapy?
Non-verbal communication disorders can stem from a variety of underlying conditions, including autism spectrum disorder, developmental delays, or speech-language impairments due to physiological reasons. Given the critical role that effective communication plays in a child’s social, emotional and cognitive development, understanding the therapeutic approaches available to support these children is essential. Speech-language therapy, in particular, […]
Read MoreAutism, ASD, Neurodiversity
Health & Wellness News
Is SpongeBob SquarePants Autistic?
The beloved animated series SpongeBob SquarePants, which has captivated audiences since its debut in 1999, presents a colorful underwater world filled with quirky characters, humour and life lessons. Among its most iconic figures, SpongeBob SquarePants himself stands out for his exuberant personality, childlike innocence and unique way of interacting with those around him. As discussions […]
Read MoreHealth & Wellness News
Autism 7x more likely in Younger Siblings Research says
Recent research has unveiled a noteworthy correlation between birth order and the likelihood of getting an autism diagnosis. While the etiology of autism remains a complex interplay of genetic, environmental and neurological factors, emerging studies suggest that there are also connections relating to maternal education and also to ethnicitiy. This phenomenon raises important questions about […]
Read MoreArt Activities for Mental Health
Autism, ASD, Neurodiversity
Environment
Health & Wellness News
The Best 4 Sensory Activities for Autistic Children to make Rainy Days exciting
Sensory activitis for autistic children can provide an exciting environment at home, especially when it is raining or public places are over-stimulating for your child.
Read MoreAutism, ASD, Neurodiversity
Cognitive Function
Functional Medicine Tests
Functional Nutrition
Health & Wellness News
Speech delay & autism: 3 natural ways to help your autistic child talk better
Speech delay is common in autistic children but your child may benefit from natural interventions using functional medicine for autism.
Read MoreAutism, ASD, Neurodiversity
Cognitive Function
Health & Wellness News
Loneliness Awareness: Urgent Focus On Autism in Minorities
Isolation Awareness Week is not just about living alone, but about cultural, linguistic, economic and societal isolation. This is especially true for parents of children with regressive autism.
Read MoreAutism, ASD, Neurodiversity
Autism in the Chinese-British Community: let’s break the silence now
Stigma around autism in the Chinese-British community is deeply rooted in cultural values & beliefs but families are increasingly being heard and de-stigmatized
Read MoreHealth & Wellness News
Regressive Autism: what it is and how to spot it
Functional medicine for regressive autism focuses on personalized treatment plans to help improve communication, mood, behaviour and communication naturally.
Read MoreAutism, ASD, Neurodiversity
Nutrition for Autism How to Find the best Diet for Your Child Now
Identify the best diet for your child with autism (ASD). Personalized nutrition for autism can improve behaviour, communication & cognitive function naturally.
Read MoreArt Activities for Mental Health
Autism, ASD, Neurodiversity
Health & Wellness News
CMY Sensory Cube: the best sensory toy for autism?
The revolutionary CMK Cube blends STEAM education with playful curiosity, inspiring logical thinking and a thirst for knowledge. Ideal sensory toy for autism, ADHD and Neurodiversity.
Read MoreCognitive Function
Functional Medicine Tests
Functional Nutrition
Health & Wellness News
ASD and ADHD: Tackle the Root Causes with A Functional Medicine Approach to Autism
Functional Medicine for Autism and Neurodiversity: a natural approach to healthcare
Read MoreFunctional Nutrition
Health & Wellness News
Salicylate Intolerance: how to recognize and manage it
Salicylate intolerance, also known as salicylate sensitivity, is a condition in which the body has difficulty processing and tolerating salicylates, a type of naturally occurring chemical found in many foods, medications, and personal care products. While salicylates can be beneficial for some, such as in the treatment of pain and inflammation, they can also cause […]
Read MoreFunctional Nutrition
10 Nutrients a Vegan Diet Often Lacks
Do you know the top 10 nutrients that are commonly deficient in a vegan diet and how you can do a simple urine test to find out if you are getting the nutrients your body needs.
Read MoreGet Set for Surgery
Health & Wellness News
Natural Pain Relief
Living with Arthritis: Effective Home Remedies to Manage Chronic Pain
This post recommends some effective remedies to help you Manage Chronic Pain at home. Do you often find yourself struggling with the debilitating pain of arthritis? Are you tired of relying on medications that only provide temporary relief? If so, we have great news for you! In this blog post, we will be sharing some […]
Read MoreFunctional Medicine Tests
Get Set for Surgery
Health & Wellness News
Functional Nutrition Testing
Functional Nutrition Testing is a personalised nutritional assessment to find out whether you are getting the right nutrients from your diet. Using a urine sample we measure your functional need for antioxidants, B-vitamins, minerals, digestive support, fatty acids, and amino acids i.e. the levels required for your body to function optimally. In many cases I […]
Read MoreBoost Immune Function
Functional Medicine Tests
Get Set for Surgery
Health & Wellness News
Clean your Digestive System
The first and most important part of regaining or optimizing your health is to clean your digestive system so that you can get all the nutrients from your food to where they are needed so that all your cells and organs work optimally. Secondly, a ‘clean’ digestive system will help you to avoid opportunistic infections […]
Read MoreGet Set for Surgery
Health & Wellness News
Natural Pain Relief
Practical Health Solutions
PEMF for Hip Pain: is it a convenient, affordable alternative to pain-killers?
PEMF for Hip Pain is a form of natural pain relief that you can do at home for daily relief of pain and joint stiffness. PEMF therapy, which stands for pulsed electromagnetic field therapy, is is a form of natural pain relief that uses low-frequency magnetic fields to stimulate healing and provide relief from pain.
Read MoreArt Activities for Mental Health
Health & Wellness News
7 Exciting Wellbeing Craft Ideas for kids
Wellbeing craft ideas for kids are usually limited to painting and hand-prints, but in reality there is a lot more that can be done to help your child express themselves through art and craft, as I have found out over recent months doing the Expressive Art for Wellbeing course I’m doing. I’ve listed 7 ideas […]
Read MoreHealth & Wellness News
Indoor Air Testing in the US
Indoor air testing is becoming increasingly popular in the USA as home-owners are becoming increasingly aware of the importance of toxic mold, chemical contaminants and dust or mites and their effect on asthma, especially in children. Whether you’re looking to improve your air quality or simply want to be sure that your home is safe, […]
Read MoreEnvironment
Functional Medicine Tests
7 Things You Need to Know About Toxic Mold in UK Homes
Toxic mold can have serious health effects if it isn’t treated properly. Here are 7 things you need to know about toxic mold in UK homes:
Read MoreGet Set for Surgery
Health & Wellness News
Practical Health Solutions
Trends Healthcare Technology
Vegan Cosmetics UK
Does Red Light Treatment for Wrinkles really work quickly
Red light treatment for wrinkles has been scientifically proven to bean effective and safe way to reduce the appearance of wrinkles quickly
Read MoreHealth & Wellness News
Natural Pain Relief
Practical Health Solutions
Trends Healthcare Technology
Do infrared sauna blankets really work quickly & effectively
Have you ever heard of infrared sauna blankets? If not, don’t worry – you’re not alone! While they are becoming more and more popular these days, many people still don’t know exactly what they are or how they work. In this article, we’ll take a look at what infrared sauna blankets are, how they work, […]
Read MoreHealth & Wellness News
Practical Health Solutions
Orthotic Shoes
Do you ever feel like your feet are carrying the weight of the world? You’re not alone. Foot, ankle, and knee pain can be incredibly debilitating, but there may be a solution. Orthotic shoes are designed to provide medical-grade support to combat the effects of common foot issues like plantar fasciitis, back pain, neuropathy, diabetes […]
Read MoreCognitive Function
Functional Medicine Tests
Health & Wellness News
Autism: What Torments Parents Opens New Avenues For Research
Functional medicine for autism offers a personalized approach to treatment using natural therapies based on state-of-the-art non-invasive stool & urine testing.
Read MoreFunctional Medicine Tests
Get Set for Surgery
Health & Wellness News
Health Conditions Caused by Stress
Natural Pain Relief
Practical Health Solutions
Root Cause Medicine
8 Ways To Prevent Osteoporosis In Menopause
Functional Medicine has many options to prevent osteoporosis in menopause, but here are 8 suggestions for you to start with. Osteoporosis is a condition that can occur in menopause due to the loss of estrogen. Estrogen helps to keep bones strong and healthy. When estrogen levels drop during menopause, bones can become weak and porous. […]
Read MoreFunctional Medicine Tests
Health & Wellness News
5 Ways Functional Medicine Tackles Chronic Illness Quickly & Naturally
Functional medicine focuses on the root causes of chronic illness, not just your symptoms. Personalized medicine plans based on tests could transform your life.
Read MoreFunctional Medicine Tests
Health & Wellness News
Health Conditions Caused by Stress
How to Stop High Oestrogen Levels Posing a Risk
Do you know how to stop high oestrogen levels and spot the warning signs as they increase? Do you know why it is so important?
Read MoreHealth & Wellness News
Herbal Home Remedies
Natural Pain Relief
What are the best medical cannabis strains for….
Patients in my clinic often ask me what are the best medical cannabis strains for various conditions. But as a UK-based practitioner, the answer is not straightforward due to legislation that is highly politicized, emotive and complicated.
Read MoreBoost Immune Function
Health & Wellness News
Practical Health Solutions
Radiation Emergency Planning. Take action now.
Radiation emergency planning is what needs to be done at the time when everyone says ‘stop being alarmist, it will never get that bad’. However, as someone who lived on the perimeter of the atomic weapons establishment (AWE Aldermaston) I have grown accustomed to having a plan then forgetting about it and hoping it will […]
Read MoreFood As Medicine Recipes
Functional Medicine Tests
Health & Wellness News
Health Conditions Caused by Stress
Stop pain with a simple home food allergy test kit
Allergies, sensitivities and food intolerance are definitely on the rise so many people call to ask me abut food allergy test kits, where to buy one and how it works. So here is the answer! The first thing to understand is the difference between a food allergy, a food sensitivity and food intolerance. Food […]
Read MoreHealth & Wellness News
Root Cause Medicine
How to Find The Best drinking water filter for you
Britain faces a £30bn bill to clean up drinking water supplies contaminated by synthetic hormones from contraceptive pills.
Read MoreFood As Medicine Recipes
Health & Wellness News
Practical Health Solutions
How to get motivated to lose weight
Find out how to win cash prizes for reaching your ideal weight by betting on yourself to lose your chosen amount in the next 6-18 months
Read MoreHealth & Wellness News
Health Conditions Caused by Stress
How to Lose Middle Age Spread Quickly & Effectively
Good news: it IS possible to lose middle age spread! The less good news is that it definitely requires more effort to lose the weight than it took when you were younger, thanks to hormone changes. One great way to say motivated during those ‘weight plateau’ phases when your hard work does not seem to […]
Read MoreHealth & Wellness News
Herbal Home Remedies
Wise Women & Medicine Men
In the Steps of the Physicians of Myddfai
It’s a fair old trek up the stunningly beautiful hills around the tranquil Carmarthenshire village of Myddfai in Wales, and the undulating landscape gave me a tremendous respect for the herbalists who had trodden those paths before me. I wondered whether their health was fortified by the fresh air and daily demands of climbing the […]
Read MoreHealth & Wellness News
Natural Pain Relief
Back(ache) To Work Week: Mouse Shoulder, stress, tension and reduced productivity – and a solution!
Backache To Work Week: Painful shoulder Are your staff coming to work dosed up on opioids or other pain-killers, just to be able to get through a day in the office without being in too much physical pain? Are they too afraid to take time off to get the cause of their pain addressed? If […]
Read MoreHealth & Wellness News
Natural Pain Relief
Root Cause Medicine
What the Fly on the Wall of my Clinic would tell HR Managers to help them improve productivity in the workplace.
I have often joked with HR Managers that if it weren’t for employers and families, my clinic would be empty and I would be out of the job! The beauty of any lifestyle medicine such as TCM is that we get to spend 90 minutes with our clients at their first appointment and then about […]
Read MoreHealth & Wellness News
Tips on Getting Enough Sleep It’s easy to point to your schedule as the reason why you can’t get enough sleep. By the time you get a free moment it’s bedtime, and you really don’t want to go to bed just yet; you need some down time. Then you stay up too late and the […]
Read MoreFood As Medicine Recipes
Health & Wellness News
Make your own Hemp Milk
[siteorigin_widget class=”thinkup_builder_video”][/siteorigin_widget] [siteorigin_widget class=”thinkup_builder_texteditor”][/siteorigin_widget]
Read MoreFood As Medicine Recipes
Health & Wellness News
Natural Pain Relief
Root Cause Medicine
Stop Winter Bugs in their tracks NATURALLY!
Stop Winter Bugs in their tracks NATURALLY! t’s that time of year again when children go back to school and bring home all kinds of bugs and th whole family starts coughing and sneezing. By the time Christmas comes, children are missing nativity plays, parents are taking time off work and hospitals are crying out […]
Read MoreHealth & Wellness News
Natural Alternatives to HRT and why the Menopause should make you feel better than ever!
Natural Alternatives to HRT and why the Menopause should make you feel better than ever! In the UK a shortage of Hormone Replacement Therapy drugs has now become a reality and it is becoming evident just how many women have relied on it without being given an alternative way of managing their menopausal symptoms, so […]
Read MoreHealth & Wellness News
Herbal Home Remedies
Natural Pain Relief
Acupuncture for Acne and herbal remedies you can do at home.
Acupuncture for Acne and herbal remedies you can do at home. Acupuncture for acne and herbal remedies you can do at home. The skin is the largest organ in our body and has a very important role in the elimination of toxins, so in Chinese Medicine, any skin condition is a symptom of something else […]
Read MoreHealth & Wellness News
Natural Pain Relief
Acupuncture for Migraine
Acupuncture for Migraine Migraines can be very different from one person to another, but whether they are hormonal, stress-related or have no obvious trigger, acupuncture, herbal medicine and nutritional therapy are very likely to make a big improvement. You could also consider doing one of our home-testing saliva analysis profiles to measure your hormone levels […]
Read More