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Learn how to use herbs in cooking, creams, tinctures, decoctions and inhalations to improve your health.
Patients in my clinic often ask me what are the best medical cannabis strains for various conditions. But as a UK-based practitioner, the answer is not straightforward due to legislation that is highly politicized, emotive and complicated.
It’s a fair old trek up the stunningly beautiful hills around the tranquil Carmarthenshire village of Myddfai in Wales, and the undulating landscape gave me a tremendous respect for the herbalists who had trodden those paths before me. I wondered whether their health was fortified by the fresh air and daily demands of climbing the …
Acupuncture for Acne and herbal remedies you can do at home. Acupuncture for acne and herbal remedies you can do at home. The skin is the largest organ in our body and has a very important role in the elimination of toxins, so in Chinese Medicine, any skin condition is a symptom of something else …
Why herbal antibiotics will always be better than pharmaceutical ones We are at that time of year again when children go back to school and within weeks whole families start going down with ‘winter bugs’ that are spread in the playgrounds and are brought home by snotty-nosed children. Bacteria forms, mutates and evolves so very …