PEMF for Hip Pain: is it a convenient, affordable alternative to pain-killers?

PEMF for Hip Pain is a form of natural pain relief that you can do at home as and when needed. PEMF therapy, which stands for pulsed electromagnetic field therapy, is is a form of natural pain relief that uses low-frequency magnetic fields to stimulate healing. There is a growing body of research into the effectiveness of PEMF therapy, particularly in treating conditions such as joint pain and inflammation.

As we age or have a sedentary lifestyle, it is common to experience hip pain. Hip pain can drastically limit your mobility, reduce your functionality, and cause chronic discomfort or inflammation. While there are numerous treatments, including pain medication and physical therapy that can provide relief, an increasing number of people are turning to pulsed electromagnetic field therapy (PEMF) for its purported benefits. But does PEMF actually work for hip pain? In this blog post, I’ll delve into the science behind PEMF and look at research and evidence for the efficacy of PEMF in treating pain naturally.

What is PEMF?

PEMF (pulsed electromagnetic field therapy) involves the use of low-frequency electromagnetic waves to energize and stimulate cells in the body. The waves promote healing, reduce inflammation, and relieve pain by enhancing cellular regeneration, metabolism, and circulation. While PEMF is not a new technology, it is gaining popularity as an alternative or complementary treatment for a wide range of medical conditions but I wanted to find out whether this is something people can do at home either before or after hip replacement surgery.

PEMF for Hip Pain

Studies have shown that PEMF therapy can improve blood flow to the hip joint, reduce inflammation, and promote the healing process. During my research, I came across Dr Pawluk who states categorically that PEMF is particularly beneficial for anyone who has implants because they are a foreign body that causes inflammation. Read his article here to find out his reasoning.

From what I have seen, the results from several research studies do suggest that PEMF therapy may be a safe and effective way to manage hip pain and that it may eliminate or reduce the amount of pain-killers that you need. It seems to be safe and effective as well as a very practical solution for people who are unable to come into clinic for regular acupuncture or massage.

PEMF for Hip Pain improves circulation and reduces inflammation

PEMF promotes vasodilation which increases blood flow which, in turn, energizes the cells and tissues, aiding in the repair process. Research has shown that PEMF therapy can also reduce inflammation in the affected area, helping to alleviate pain and other related symptoms. In summary, PEMF works through a combination of improving circulation and reducing inflammation, making it a potentially effective method for managing hip pain through magnetic field therapy. However, it is still early days and more research is needed to determine the long-term benefits and potential side effects of this therapy.

PEMF therapy mat is a non-invasive and drug-free treatment you can use at home

PEMF therapy is non-invasive and drug-free treatment that has no known adverse side effects. I therefore think it is definitely worth considering as an alterntive to opioids. At the very least, if it can take the edge off your pain then at least you may be able to have a lower dose of pharmaceutical medication.

Studies tend to be for around 12 weeks of treatment but for anyone in pain, it is not always easy or practical to get to appointments, so I wanted to know if there are any devices that allow you to do this at home. I came across HigherDose PEMF mats, There is a smaller one that can be used in your chair to keep you as pain free as possible while you are sitting at a desk, and the other larger mat that can be laid out on the floor or on your bed. You may want to check out my other blog post on backache at work if you are interested in the amount of absenteeism due to backache.

PEMF in combination with other treatments

PEMF can be used in combination with other treatments for hip pain, including physical therapy and medication. Combining PEMF with these treatments can improve their effectiveness in pain relief and healing. As an herbalist, I recommend using topical herbal creams to stimulate circulation alongside PRMF but remember it is also important to have a diet that is rich in antioxidants to support your body in eliminating toxins. I find that detoxification is the ‘missing link’ for most people in treating long term chronic health problems, particularly those that cause a lot of pain. Pain increases oxidative stress which leads to premature ageing, so a diet rich in antioxidants is strongly advisable.

In conclusion, PEMF is a promising treatment for hip pain. Although more rigorous studies are needed to confirm its effectiveness, preliminary evidence suggests that PEMF therapy may be able to alleviate pain, improve range of motion, and promote healing in the hip joint without any adverse side effects.

Alongside this I strongly recommend a healthy diet that is tailored to meet your needs. Remember that I offer simple stool and urine test kits that can be sent to you at home so that your treatment plan can be personalized. To find out more about how functional medicine can help you manage your pain levels, please book a free 15-minute call with me.