KickStart your Journey to Better Health
Can you ‘eat clean’ for 10 days each month for 4 months with our KickStart10 Challenge??
Services
How Does it Work?
Each month a group of healthcare professionals and our clients commit to ‘eat clean’ for 10 days starting from the first Monday of each month.
30-a-Day Fruit & Veg Capsules
Yes, that’s right! We begin by taking 30 varieties of encapsulated fruit and vegetables every day. This helps us to bridge the gap between what we do eat and what our bodies actually need.
As a healthcare practitioner, I have been taking these capsules for 8 years now, even though my diet is fresh and healthy. This is because as a permaculture designer and herbalist, I am concerned about the nutrient density in ‘fresh’ food that has been farmed in a monoculture environment. See my blog posts for more insight!
10-days per month Vegan, Gluten-free, Dairy-free Meal Replacement Shakes
Choose from chocolate, Vanilla or Salted Caramel flavour and have these shakes to replace 2 meals a day for 10 days each month increasing your nutrition and decreasing your food bill!
Online Family Meal Plan
No more wondering what to eat to stay healthy or what to cook for the family!
When you place your order, you are eligible for FREE access for the whole 4 months to one of the deliciously simple Barefoot Medicine Online Meal Plans with printable grocery lists, customizable meals and more!
Healthy Starts for Families – even picky eaters!
Lead by example and encourage your children, grand-children or another child you know between the ages of 4-18 by signing them up for the Children’s Health Study when you place your order and they will receive their own fruit and vegetable capsules FREE OF CHARGE!
61%
Chose to eat more fresh fruit and veg
71%
Consume less fast food and fizzy drinks
60%
Had fewer days off school
Membership
What the Professionals Say
Doctors and Scientists talk about the benefits of supplementing our diets with scientifically backed nutritional supplements.