Dealing with Stress & Muscle Aches


Here at Barefoot Medicine we can provide a number of treatments, products and services to help you deal with Stress & Muscle Aches including Cupping therapy & Mindfulness.

About our Cupping therapy:

Modern cupping therapy uses suction cups placed on acupuncture points or trigger points to ‘relieve stagnation’ to ease pain. It is a simple, non-invasive procedure that feels like ‘squeezing’ on the area being treated  It is not painful as the degree of suction on the cups can be controlled nowadays (although this was not the case in ancient China when flames were used to burn the oxygen out of the glass which was immediately inserted on the point before air could re-enter the glass). 

Many famous people have used cupping such as Gwynedd Paltrow, michael Phelps, the Olympic Swimmer and Jennifer Aniston

You tube video:


you tube video about Michael Phelps


About Mindfulness:

Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, and it is used as a therapeutic technique to improve patients health & well-being including stress and muscle pain caused through stress.


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