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Category: Functional Nutrition

Learn how to use your food as medicine with our online meal plans, nutrition tips, #ImmuneBoostingFoods #HealthyEating #supplements #JuicePlus #NutritionTips #EatWellLiveWell #WellnessJourney #CleanEating
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salicylate intolerance
Functional Nutrition
Health & Wellness News
Salicylate Intolerance: how to recognize and manage it

Salicylate intolerance, also known as salicylate sensitivity, is a condition in which the body has difficulty processing and tolerating salicylates, a type of naturally occurring chemical found in many foods, medications, and personal care products. While salicylates can be beneficial for some, such as in the treatment of pain and inflammation, they can also cause […]

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Functional Nutrition
10 Nutrients a Vegan Diet Often Lacks

Do you know the top 10 nutrients that are commonly deficient in a vegan diet and how you can do a simple urine test to find out if you are getting the nutrients your body needs.

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food allergy test
Food As Medicine Recipes
Functional Medicine Tests
Health & Wellness News
Health Conditions Caused by Stress
Stop pain with a simple home food allergy test kit

Allergies, sensitivities and food intolerance are definitely on the rise so many people call to ask me abut food allergy test kits, where to buy one and how it works. So here is the answer! The first thing to understand is the difference between a food allergy, a food sensitivity and food intolerance.    Food […]

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Hemp Milk Making Tutorial
Food As Medicine Recipes
Health & Wellness News
Make your own Hemp Milk

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Boost Immune Function
Food As Medicine Recipes
Health & Wellness News
Natural Pain Relief
Root Cause Medicine
Stop Winter Bugs in their tracks NATURALLY!

Stop Winter Bugs in their tracks NATURALLY! t’s that time of year again when children go back to school and bring home all kinds of bugs and th whole family starts coughing and sneezing.  By the time Christmas comes, children are missing nativity plays, parents are taking time off work and hospitals are crying out […]

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Food As Medicine Recipes
Health & Wellness News
Herbal Home Remedies
Why herbal antibiotics will always be better than pharmaceutical ones

Why herbal antibiotics will always be better than pharmaceutical ones We are at that time of year again when children go back to school and within weeks whole families start going down with ‘winter bugs’ that are spread in the playgrounds and are brought home by snotty-nosed children.  Bacteria forms, mutates and evolves so very […]

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