Tag Archives: Wellness

Food As Medicine: banish COLD SORES quickly and naturally!

  Herpes simplex is a common condition that can erupt at any time of year, but is particularly prevalent in the cold, windy weather when people’s immune systems are weakened.  it is commonly associated with colds and flu.  Once you have had herpes, it will re-occur in the same location and because it is highly […]

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What is the MICROBIOME and why you really do need to know!

This short video explains so much about how our immune systems work and why they go wrong. However, rather encouragingly, understanding this aspect of our anatomy can help anyone to boost their own immunity and their health and wellness overall. If you are considering coming for treatment at Barefoot Medicine, please take a moment to […]

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Scientists prove the benefits of supplementing food with…food!

Hippocrates said: “Let they food be thy medicine and thy medicine be thy food” but now that the World Health Organization recommends 17 portions of fruit and vegetables per day, how can we go shopping for that much food? Or more to the point, how can we actually EAT that much?  Sadly, the fruit and […]

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