Monthly Cleanse & Detox Challenge

Next 10-day Challenge starts Thursday 13th September 2018

The Shred10® program is a fun, effective, and do-able jump-start to better health. For 10 days you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The 10 day jump-start is the beginning of a 4-month period of education and healthy changes that will rev

Shred10 Guide

This ebook will give you all the information, tips, forms and resources you need to make your cleanse and detox programme as effective as possible. You will be given this once you have ordered your products prior to the start of the 10-day programme so you can stock up on kitchen cupboard essentials!

Shred10 Cookbook

This fabulous 50-page full colour ebook will give you ideas and inspiration on what to have for your main meal of the day while you are doing the ten day challenge.  With this challenge, we want to INSPIRE you  by telling you all the things you CAN eat, not just giving you a list of what you can't have!

Personalized Support, Encouragement and Accountability

While this is a programme you can do from home in your own time, you will also receive emails with educational tips, meditations and exercises for you, there is a facebook group with live chats and videos so you can speak with other people doing the challenge and motivate each other.  Programme leaders will also be on hand to answer any questions you have.