Category Archives: immune system

Monthly Cleanse & Detox Challenge

Next 10-day Challenge starts Thursday 13th September 2018The Shred10® program is a fun, effective, and do-able jump-start to better health. For 10 days you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The 10 day jump-start is the […]

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What is the MICROBIOME and why you really do need to know!

This short video explains so much about how our immune systems work and why they go wrong. However, rather encouragingly, understanding this aspect of our anatomy can help anyone to boost their own immunity and their health and wellness overall. If you are considering coming for treatment at Barefoot Medicine, please take a moment to […]

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