Category Archives: Health & Wellness News

Food As Medicine: banish COLD SORES quickly and naturally!

  Herpes simplex is a common condition that can erupt at any time of year, but is particularly prevalent in the cold, windy weather when people’s immune systems are weakened.  it is commonly associated with colds and flu.  Once you have had herpes, it will re-occur in the same location and because it is highly […]

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Ageing vs anti-ageing: what is oxidative stress, why does it matter and what you can do about it.

Have you noticed the skin on your face getting a little less plump, a little dryer, a few more lines and maybe a little darker than it was a year or two ago? Do brown ‘freckles’ seem to be becoming more noticeable?  Often referred to as ‘signs of ageing’, what you are observing is actually […]

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Cancer and Nutrition

The chief oncologist at the University of San Francisco begins this inspirational talk by saying that we all know that smoking can cause cancer, but he maintains that “what we eat and what we don’t eat is responsible for an equal amount of malignant disease”.  He comments on not having learned about nutrition in medical school […]

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